Pema Chödrön Quote: Timeless Wisdom for Modern Life | Buddha Wisdom App

"The point is not to try to make thoughts or emotions disappear; that’s impossible. But to befriend them."
— Pema Chödrön

Quote Explanation

Explanation: This quote by Pema Chödrön, a renowned Buddhist teacher and author, offers a profound insight into how we can approach our thoughts and emotions in life. She suggests that rather than trying to suppre... >

Insight

Explore the profound wisdom of Pema Chödrön with the quote, 'The point is not to try to make thoughts or emotions disappear; that’s impossible. But to befriend them.' This quote encourages us to embrace our thoughts and emotions with compassion and acceptance rather than trying to suppress them, offering a path to inner peace and self-understanding.

About Pema Chödrön

Buddhist Nun and Author

Period: 1936 - Present | Location: United States

An American Buddhist nun and bestselling author who makes Tibetan Buddhism accessible to Western audiences. Her teachings focus on working with difficult emotions and finding courage in uncertainty.

Key Teachings: Compassion, Working with Difficulties, Courage, Impermanence, Groundlessness

Pema Chödrön's practical wisdom helps people navigate life's challenges with compassion and courage.

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