Pema Chödrön on Mindfulness: Cultivating Present Moment Awareness | Buddha Wisdom App

"Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we’ll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life."
— Pema Chödrön

Quote Explanation

Explanation: In this quote, Pema Chödrön, an American Tibetan Buddhist nun, encapsulates a profound concept about the nature of existence and the significance of embracing the present moment. She invites us to rec... >

Insight

Pema Chödrön's quote reminds us of the profound essence of living in the present moment, appreciating its uniqueness and fleeting nature. It invites us to embrace each moment with gratitude and mindfulness, finding joy in the preciousness of life's experiences.

About Pema Chödrön

Buddhist Nun and Author

Period: 1936 - Present | Location: United States

An American Buddhist nun and bestselling author who makes Tibetan Buddhism accessible to Western audiences. Her teachings focus on working with difficult emotions and finding courage in uncertainty.

Key Teachings: Compassion, Working with Difficulties, Courage, Impermanence, Groundlessness

Pema Chödrön's practical wisdom helps people navigate life's challenges with compassion and courage.

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The Buddha Wisdom app offers knowledge access through the Dhammapada, quotes, and Buddha's teachings, along with courses for spiritual growth. Users can enjoy free guided meditations and breathing timers, with exclusive content available through sponsored access. Available on both iOS and Android platforms, the app caters to beginners and those seeking general mindfulness practices, providing deep insights into Buddhist and spiritual wisdom.

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About Buddhist Teachings

Buddhist teachings offer timeless wisdom that remains relevant in today's fast-paced world. Concepts like mindfulness, compassion, and impermanence provide valuable insights for navigating modern challenges, promoting inner peace and spiritual growth.

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