Thich Nhat Hanh on Inner Peace: Finding Tranquility Within | Buddha Wisdom App
Quote Explanation
Explanation: Thich Nhat Hanh, a renowned Buddhist monk and peace activist, provides us with a simple yet profound quote: "Breathing in, I calm my body. Breathing out, I smile." Let us delve into the depth of this ... >
Insight
Delve into the profound wisdom of Thich Nhat Hanh's quote, 'Breathing in, I calm my body. Breathing out, I smile,' as it reveals the transformative power of conscious breathing and the integration of mind and body for inner peace and joy.
About Thich Nhat Hanh
Zen Master and Peace Activist
Period: 1926-2022 | Location: Vietnam, France
A renowned Zen master, poet, and peace activist who brought mindfulness to the West. His teachings on "engaged Buddhism" emphasize applying spiritual practice to social issues.
Key Teachings: Mindfulness, Engaged Buddhism, Interbeing, Peace, Walking Meditation
Thich Nhat Hanh's accessible teachings on mindfulness have helped millions discover peace and joy in everyday life.
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